Kundalini Yoga

kundalini

Kundalini Yoga. An uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras. Whether you are an experienced practitioner or a newcomer to Kundalini Yoga, this class will help you connect to your higher energy resulting in more balance in body and mind. As taught by Yogi Bhajan. Sat Nam.