Crystal Healing involves placing crystals on your chakras (energy centres) and around different parts of your body . This realigns the frequencies of your energy and removes energy blocks from your energy field. Crystals have a clear and specific vibration, and during a healing session they can tune into your positive energies while removing and clearing negative vibrations and energies you may be holding on to.
Despite being beautiful and pleasing to look at, different crystals have specific purposes.Some of the main benefits of crystal healing are as follows:
- Restores the flow and balance of energy in body and mind
- Releases imbalances or blockages in body and mind
- Cleanses our energetic bodies and balances all our chakras (energy centres)
- Can heal chronic pain and illness, trauma, stress, anxiety, tension, depression and more
- Can heal emotional and psycho-spiritual issues
- Enhances mental clarity and focus, improves concentration and memory
- Helpful in manifesting goals
- Strengthens our connection with our higher consciousness, by channelling the flow of prana (life force energy)
- Helpful in maintaining a state of well-being in all aspects of your life – physical, mental, emotional and physical
Each crystal has its own set of individual properties, benefits, energy and healing properties. During a crystal healing session with Debbie ~ Sada Ram Kaur, specific crystals may be used to target your individual needs.
What is involved in a Crystal Healing session?
You will be invited to either lay comfortably on the floor or treatment table. You will then be covered in a light blanket and asked to relax while the practitioner places an array of crystals on and around your body. Your practitioner will give you any instructions required during the session. The crystals will do all the work so all is required of you is to be relaxed, breathe deeply and enjoy! A normal session lasts between 30 and 45 minutes with time for grounding afterwards.